Yoga classes in Teddington, South London

Why Exercise with us?

The Hatha Yoga Flow classes are a fusion of Hatha yoga, tantric meditations, energy exercises, breathing techniques with mantras, and movement.

The classes last 75 minutes and through working with the energy, etheric and physical body you will be left glowing and ready to face the real world.

Come and treat yourself to a gift of being present in the body, boost your immune system and increas
... e your stamina as well as re-wire your nervous system through positive affirmations, surrender and acceptance given to yourself. Insured By: Bwy

Insured By: Bwy
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